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How Diets / Eating / Nutrition could be different



Sodium, potassium, magnesium could be the important nutrients in electrolyte / sports drinks / low-carb diets

Food could be made out of petroleum / cellulose / have no calories

Plants could have toxins / antinutrients

Meat could be healthier than plants

Vitamin D, low seed oil diets, time restricted eating (TRE), CBD oil, carnivore diet, circadian optimization, addressing early emotional trauma, and/or low-dose naltrexone could help with autoimmune issues

Fermentation could produce sustainable, healthier, and better tasting oils / fats

Blood sugar / glucose could be balanced throughout the day

Fasting and/or ketogenic diets could fight cancer / infertility

3 meals a day could be replaced with flexible eating

4-7-8 breathing could help with sleeping, anxiety, and overall health

Energy / sugary drinks could be swilled rather than swallowed

MCT oil could be beneficial to diets

Eating could be mindful, intuitive, and enjoyable